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Triple Z is a delicious natural herbal drink to help you relax at night. Its unique blend of ancient herbal remedies, multivitamin complex, and soluble fibre, combine to promote relaxation from an ‘all-body’ approach.

Taken one hour before bed, in conjunction with a sleep hygiene routine, this warming drink supports the gentle ‘winding-down’ of the body & mind, providing an all natural aid for supporting our circadian rhythm.

Triple Z is an all natural approach to restoring our sleep habits and helping us to create a helpful sleep hygiene routine that promotes a well rested body. Because it is non-pharmaceutical, it will not leave you sluggish or create a ‘hangover’ effect the next morning.


Our ingredients were chosen to create a three-pronged approach to improving sleep habits:


Providing a wholesome blend of soothing herbs (Valerian. Chamomile, Wild Thyme, Hop, Lemon Balm), a hot cup of Triple Z helps to naturally RELAX the central nervous system, and help the mind wind-down and switch off before bed.


Fortified with a full Vitamin B complex, as well as vitamin C & E (100% RDA) – an ongoing Triple Z routine will RESTORE the body with vital nutrients overnight.


Enriched with the same prebiotic fibre, inulin, it feeds our friendly gut bacteria to REBALANCE the Gut ecosystem. Studies suggest gut health may have an effect on sleep quality & the composition of our gut micro biome can play a part in our energy and mood levels. Soluble fibre helps regulate blood sugar/hormonal fluctuations, which can also affect our circadian rhythm.

This combined formulation aids the general build-up of a healthy and balanced system that will contribute to a good sleep hygiene routine.


Triple Z is a great addition to a night-time routine for those who are finding it difficult to switch off and wind down in the evenings, those who wish to develop a new ritual to reset old habits, or who are experiencing periods of broken/poor quality sleep.

Please note that Triple Z is not recommended for pregnant or breastfeeding mothers. Triple Z is a very gentle aid, but we do recommend that you check with your doctor or pharmacist if you are on any medications, to ensure the herbal content does not have contraindications with your prescription.

If you are suffering from a chronic sleep problem, such as insomnia, we recommend you speak to your GP or check out the resources we have listed at the end of our blog on Sleep Hygiene.



Chicory Root Inulin, Lemon Balm, Valerian Root, Chamomile, Hop, Wild Thyme, Multivitamin Complex (Vitamin C, Niacin, Vitamin E, Pantothenic Acid, Vitamin B6, Vitamin B2, Vitamin B1, Folic Acid, Biotin, Vitamin B12), Natural Sweetener: Stevia (0.2%)

No added sugar, artificial colours, flavours or preservatives.
Contains naturally occurring sugars.
Suitable for vegetarians and vegans.
Naturally gluten free.
Naturally caffeine free.